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I should really start trying to lose this Weight...
I'm so unhealthy for my age its shameful...
I should really stop eating junk foods and sitting in front of my computer all day along. ; ;
Hopefully I can have a good start with the mountain bike I'm getting.
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You can start by walking or biking places, instead of taking the bus or something down to school or get groceries or something. Every Sunday! Just get up, do a little bit of exercise! You'll feel better, too.
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Our Love Inspired <3 (6-22-12)
Married to a very lovely Darkist~ FOREVER ♥
TIME TO GET RID OF THE BABY WEIGHT!
Just start a plan and stick to it.
You need a proper attitude, diet adjustment and of course, exercise. Just make sure to do so in a healthy manner.
You are? I'm guessing you're overweight or something, but how much exactly?
You fools would dare to challenge the king of light and darkness? So you choose to do and so you shall feel my wrath!
Goals:r1 Bow Mastery(r1), r1 Shock(F), r1 Crossbow Mastery(rF), r1 FH (x), r1 CM (x), r1 Smash (x), r1 Alchemy Mastery (x), r1 Weaving(x), r1 Axe Mastery(x), r8 First Aid(x), r1 Frozen Blast(r5), r1 Barrier Spikes(x), r6 Mana Shield (r8),
...Why would you ask anyone that kind of question? :I
Exercise is good, along with changing your diet, but don't make the common error of doing only 1 thing, or only eating 1 kind of food. A proper balance is necessary for good health.
Ehh... weird. I wish I could gain weight. I eat so much junk and I never gain weight. It's saddening.
Eating crap isn't the proper way to gain weight, gaining muscle mass is. Eat a balanced diet with protein-rich foods and work out (your entire body!).
I-I-I-I- I WORK OOOUT!
Originally Posted by Paul
Originally Posted by Hiccup