Vitamins

• Akemii wrote on 2011-07-16 23:09

  Quote from Shanghai;514796:

  There's a product known as Emergen-C which you can put in a glass of water, stir it, and then drink it to get 1,000mg of Vitamin C. Even worse. And my parents make me drink it. At least it tastes good though.

  
  
  Too much Vitamin C isn't bad. It's like harmless. Like I said before, it only causes diarrhea at worst.
• Zid wrote on 2011-07-16 23:24
  Just make sure you watch your hydration levels if you're taking that much milligrams of Vitamin C.
  
  

  Quote from Mama;514602:

  also, you drink milk and you're lactose intolerant? Good lord D:
  that's like self-inducing period cramps for your morning cereal. Just buy lactase, man. I always carry some with me and learned to swallow it without needing water.

  
  
  You'll be surprised.
  
  It's not cheap to eat good cereal and milk. I've learned to intake lactose "piece by piece" to lessen the digestive problems rather than drinking down a large amount and calling it a day.
• Mama wrote on 2011-07-17 08:12
  whaat, my favourite lactase supplements are from america too, and they're super cheap >_>
  
  I just buy these.
  
  If you can afford milk, you can afford lactase!
• Cucurbita wrote on 2011-07-17 09:08
  Its just... I'm used to it, you know?
  
  And its not like I just up and drink a tall glass of milk on the spot. Just cheeses, ice cream, cooking with milk... most I ever actually get lactose is when I have cereal, or have bread/cookies.
  
  ...wait I have bread like every day.